New You Evolution Weight Loss E-Book Download

Start A New You Evolution by Downloading My Weight Loss E-Book Today! Many of us take the plunge to lose weight and get back in shape. However, we are seldom successful for the long term. Every year, we promise ourselves change and every year, most of us abandon our weight loss goals. With obesity now […]

spring cleaning yoga meditate cleanse

Everybody Needs a Karmic Cleanse From Time to Time

Everybody Needs a Karmic Cleanse From Time to Time Spring time is here!  Days are getting longer, flowers are budding and birds are chirping.  During this time, many of us also do some much needed “spring cleaning”, ridding our closets (and ourselves) of unnecessary clothes and material belongings that no longer serve us. So we’re […]

woman sleeping sleep important

If You Are Not Getting Enough Sleep, Your Life is at Major Risk

If You Are Not Getting Enough Sleep, Your Life is at Major Risk You snooze, you lose… right? The truth is, if you DON’T Snooze, you will absolutely lose. Thinking of pulling an all-nighter? Well think again. Studies have shown that just one night of inadequate sleep takes away your mental focus and decreases your […]

CELL PHONE USE AND THE CANCER STUDIES

Are cellphones Bad for Your Health?

  Roughly 91% of adults and 60 % of teens own cellphones, with 64% of adults being smartphone owners. (1) These devices, including Androids, iPhones, Blackberry(s) have literally revolutionized communication in the 21st century. With over six billion subscriptions worldwide and counting, cell phones have become one of the most fundamental means of communication in […]