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Would You Talk to a Child Like That? From Self-judgement to Self-compassion

Would You Talk to a Child or Friend Like That? From Self-judgement to Self-compassion Have you ever felt like you’re in a rut? Spinning your wheels and not getting anywhere? Then getting down on yourself on top of that? Well then, you can relate to how I’ve felt over the past 2 ½ weeks. I […]

The World’s Toughest Job. Would You Do it?

The World’s Toughest Job. Would You Do it? I recently saw a video post for a job advertisement looking for a fun loving educator specializing in healthcare, logistical management, psychology, finance & accounting, dispute resolution, safety coordination, and who possesses incredible negotiating skills. Take a look…and let me know if you would take this job! […]

dr. Isabel David, Colorectal Cancer Survivor

Colorectal Cancer Survivor, Dr Isabel David Tells Her Story

Colorectal Cancer SurvivorDr Isabel David A.K.A “Sandra” Tells Her Story If you missed any articles in this series, here are the links to the three parts to get you up to speed on colorectal cancer: Part 1, colon cancer was initially suspected when Sandra went into the ER with complaints of rectal bleeding, in Part […]

Tired of suffering? Brain Fog? Fatigue? Weight gain? Hot Flashes?

Women all over the world are suffering DAILY –  brain fog, fatigue, weight gain, hot flashes, irritability…and more – women want answers!   Why is this happening to my body? …and HOW can I reclaim my energy, health and vibrancy?   I see women in my medical office suffering every day from these symptoms and […]