Tired of suffering? Brain Fog? Fatigue? Weight gain? Hot Flashes?

Women all over the world are suffering DAILY –  brain fog, fatigue, weight gain, hot flashes, irritability…and more – women want answers!   Why is this happening to my body? …and HOW can I reclaim my energy, health and vibrancy?   I see women in my medical office suffering every day from these symptoms and […]

10-Day Women’s Health CE Gourmet Getaway in Barcelona!

10-Day Women’s Health CE Gourmet Getaway in Barcelona! Yes, I’m doing it again – this time in Barcelona – AND if you are a health professional (RN, NP, CNMs) , you’ll receive CE credits too! From September 1- 11, 2016, I will be hosting a Women’s Health conference in beautiful Barcelona, Spain! Do you want […]

A Night to Remember…

This past adventure to Italy was truly one for the memory books.  There were so many unforgettable experiences and one in particular that I wanted to share with you.   This one evening really warmed my heart! After a long day of travel from Orvieto (Umbria, Italy) to Rome via train, then flight from Rome to […]

gratitude attitude

Having an Attitude of Gratitude

As I prepare for my Italian excursion next week, I look back at all that I am grateful for in my life – my health, my work, my friends and family, my kitties and so much more! May we all be grateful for all that we have in our lives and not take any day […]