gratitude attitude

Having an Attitude of Gratitude

As I prepare for my Italian excursion next week, I look back at all that I am grateful for in my life – my health, my work, my friends and family, my kitties and so much more! May we all be grateful for all that we have in our lives and not take any day […]

The Story You Thought You’d Live

  We all have stories. The ones that tell our past as it was through our eyes and then there are the ones that we create in our head about the future.   Sometime those stories about the future fall short, or reach too high. When that happens, we can be left with an empty […]

Recent picture of Dr Hoppe and her mom by the sierra mountains

Wild: From Lost to Found

…on the Pacific Coast Trail – Cheryl Strayed “The mountains are calling and I must go.” – John Muir   I recently watched, ‘Wild”, the movie based on a woman, Cheryl Strayed, who hikes over 1,000 miles on the Pacific Coast Trail (PCT) from Mojave, California to the “Bridge of the Gods” at the Oregon/Washington […]

dr hoppe wins award at the Orenda Golden school for breaking thorugh her goals

2015 – Your Year to Breakthrough?

  Another New Year, another set of New Year’s resolutions, right?  Wrong!  This year is not about making resolutions, but rather, this year is about taking action. So, I am proclaiming this year as my Breakthrough Year.  How can I say that?  Well, I already won an award proving it!  Yes, at the recent Orenda […]