diana hoppe health news

Dr. Diana Hoppe’s Weekly Health News Updates – August 8th, 2017

Dr. Diana Hoppe’s Weekly Health News Updates – August 8th, 2017 Moderate drinking correlates with cognitive health, longevity A new study led by scientists from the University of California San Diego School of Medicine in La Jolla has now found a correlation between moderate drinking on a regular basis and prolonged cognitive health, as well […]

mens health women strong

Behind Every Great man is an Even Better Woman

Behind Every Great man is an Even Better Woman! “We’ve all heard this and it’s true – My most ego-centric, macho, male friend agrees. We, as women, play an integral role in the health of the men in our lives – from our partners/husbands, fathers, and sons – we are the primary caretakers. We are […]

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Would You Talk to a Child Like That? From Self-judgement to Self-compassion

Would You Talk to a Child or Friend Like That? From Self-judgement to Self-compassion Have you ever felt like you’re in a rut? Spinning your wheels and not getting anywhere? Then getting down on yourself on top of that? Well then, you can relate to how I’ve felt over the past 2 ½ weeks. I […]

women drinking bottled water, and how we are still dehydrated

Are all waters created equal?

  Waters – Are they all created equal? Water – without it we would literally not survive.  Our bodies are made up of over 65% water, with our brains containing over 85%.  Startling, right?  Here’s another shocker – Although we are buying more bottled water than ever, it is estimated that approximately 75% of our […]