courageous living

LIVE COURAGEOUSLY OR DIE TRYING

LIVE COURAGEOUSLY OR DIE TRYING: STEP INTO THE UNKNOWN FOR NEWER AND RICHER EXPERIENCES Dream as if you’ll live forever. Live as if you’ll die today. Love like there is no tomorrow. Dance like no one is watching. -Author: Unknown Eleanor Roosevelt said “The purpose of life is to live it, to taste experience to […]

Grilled Shrimp With Lime

5 Awesome Recipes to Start Your July 4th Off Right

5 Awesome Recipes to Start Your July 4th Off Right American Independence Day is just around the corner. It’s time to get together and celebrate with some tasty and healthy recipes. I’ve curated these recipes because they are delicious, easy to make, and still let you fit into your red, white, and blue bikini. Plus […]

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Girls’ Night Out at Sur La Table in Carlsbad June 23rd, 2017

A Girls’ Night Cooking Class with Dr. Hoppe at Sur La Table, Carlsbad – June 23rd, 2017…Space is Limited, Only $149! Cooking is more fun with friends! Join me on June 23rd 2017, 6PM-9pm for a “Girls’ Night Out” culinary excursion at Sur La Table in Carlsbad where we will discuss life, health, and wellness […]

Multipurpose Prevention Technologies (MPTs) Products for Sexual and Reproductive Health Needs

Multipurpose Prevention Technologies (MPTs) – Products designed to Provide Women & Young Girls with More Choices for Sexual and Reproductive Health Needs Part of my every day as an OB/GYN and women’s wellness professional is continually spent researching new information and innovative methods, procedures and technologies specifically as they pertain to my patients. My primary […]