Who’s that in the picture?

Over this past weekend I enjoyed spending some true quality time with my mother who lives in Mammoth Lakes, Ca., a beautiful small town nestled in the Sierra Nevada mountain range.  We had just gotten back from a day filled with doctor’s appointments, buying matching new winter coats and visiting some incredible sites on the […]

Summer is Over. Kids Are Back to School. NOW It’s Time for YOU!

Wow – this summer flew by and now it’s Labor Day Weekend and the beginning of Fall. Summer is filled with cookouts, visiting friends and family, and vacations.  You may have slipped out of your healthy routine and gained a few extra pounds.  Maybe you’re just exhausted from juggling work and the extra the summer […]

Tired of suffering? Brain Fog? Fatigue? Weight gain? Hot Flashes?

Women all over the world are suffering DAILY –  brain fog, fatigue, weight gain, hot flashes, irritability…and more – women want answers!   Why is this happening to my body? …and HOW can I reclaim my energy, health and vibrancy?   I see women in my medical office suffering every day from these symptoms and […]

10-Day Women’s Health CE Gourmet Getaway in Barcelona!

10-Day Women’s Health CE Gourmet Getaway in Barcelona! Yes, I’m doing it again – this time in Barcelona – AND if you are a health professional (RN, NP, CNMs) , you’ll receive CE credits too! From September 1- 11, 2016, I will be hosting a Women’s Health conference in beautiful Barcelona, Spain! Do you want […]